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Whether you’ve experienced a loss, be it a job, your health, or a loved one, recent or long ago, it’s never too late or too soon, to begin your Grief Recovery journey. Join certified Grief Recovery Method Specialist®, Keeley Ward and certified Yoga Instructor, Deanna Gray, as we explore how loss can be a catalyst for growth and transformation.Gentle Yoga & Meditation
Unwind tension and bring the body into balance with nurturing restorative yoga. Experience the deepest states of letting go through Yoga Nidra Meditation, where resistance is released and freed energy clears metal, emotional, energetic and physical blocks.
Grief Recovery Method
Learn about grief, what it really is, why it’s so misunderstood, as well as some of the myths and beliefs that can keep us feeling stuck, or in limbo. Understand what happens when we carry unresolved grief, and which tools to apply to begin healing.
Expressive Arts
You're invited to go on a healing journey by expressing feelings and thoughts through creative exploration. No artistic experience or skills required. This gentle and supportive process will help express what's in our bodies more than words.
If your heart feels broken due to death, divorce or any other type of loss this retreat is for you. If you feel sad, distracted or confused you are not alone. Join Keeley and Deanna for this opportunity to connect and heal.
What to bring: yoga mat, water, pillows and blankets (optional)
Be sure to register now as this is expected to sell out due to limited space.
Date: Saturday, June 17, 2023
Time: 1:00-5:00 pm
Price: $55, all materials included
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Event Venue & Nearby Stays
Ocala Yoga Center, 3620 NE 8th Pl, Ste 7,Ocala,FL,United States
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