Name: Create and Meditate
Start: 2024-09-25T17:00:00-04:00
End: 2024-09-25T18:30:00-04:00
Location: 100 Saratoga Village Blvd,Suite 50,Malta,12020,US

This class combines meditation, sound healing, and art to create a fun and creative outlet for self-expression.
Join us at Hannah's Healing Wellness Studio for a truly unique and enjoyable experience – our Paint and Meditate class! This class combines meditation, sound healing, and art to create a fun and creative outlet for self-expression.
During the Paint and Meditate class, you will be guided through a 25-minute meditation, accompanied by the soothing sounds of crystal singing bowls. The vibrations from the singing bowls will help deepen your meditation experience, promoting relaxation and inner harmony.
After the meditation, you will have the opportunity to unleash your creativity using acrylic paints, art supplies, and a canvas provided by us. The environment is supportive and encouraging, and no prior artistic ability is necessary. Whether you are an experienced artist or just starting out, you will find a welcoming space to explore your creative side.
Here's what you can expect from our Paint and Meditate class:
* A guided meditation: Our skilled instructor will lead you through a calming and centering meditation, creating a peaceful atmosphere for your creative journey.
* Crystal singing bowls: The gentle tones of crystal singing bowls will enhance your meditation experience, allowing you to relax and release any stress or tension.
* Art supplies provided: We will provide all the materials you need to create your masterpiece, including acrylic paints, brushes, and a canvas. You just need to bring your willingness to explore and express yourself.
* Supportive environment: Our Paint and Meditate class is designed to be inclusive and welcoming to all. Whether you are a seasoned painter or brand new to art, our supportive community will encourage you to embrace your creativity without judgment or pressure.
We can't wait to see what beautiful creations you bring to life! Purchase your ticket today to reserve your spot.