Name: Cracking the code: How to unlock your healthiest self
Start: 2025-03-12T18:00:00+00:00
End: 2025-03-12T22:00:00+00:00
Location: Ramside Hall Hotel

Cracking the code: How to unlock your healthiest self

Do you feel overwhelmed by conflicting information on women’s health and don’t know where to begin?
About this Event

Join us for an inspiring event where our panel of experienced women delve into the science of life and approach to our wellness.

We'll be covering exercise, nutrition, body chemistry, hormones and aesthetics to unlock lasting happiness and confidence. Discover the balance to take control, live with purpose and shine.

A few words from our panel:

Dr Neet Dang @thebespokeclinic.uk

I am a qualified medical doctor with over 20 years of experience and knowledge in General Practice, Women’s Health, Occupational Health and Education. I am very open about my own journey, from a personal and work perspective. These experiences have made me the person I am, understand more fully, what it is to be a patient, the challenges life can bring and what we want from our consulting healthcare professional. It also allowed me to understand what is important in my health and wellbeing, to ensure I function well and feel good about myself. That way I can give the best of me to you!

I strongly believe it is so important to approach everyone as a true individual, who has individual needs, and individual approaches and it is the doctor’s role to explore those with them and come up with a joint plan of how to make things better! I love my job as a doctor and feel privileged to be in my position. I love listening and talking to people and cannot wait to work out how I may be able to help you become the best of you, inside and out.

Leanne Land @leanneland_

I am a certified menopause licensee and accountability health coach, I specialise in helping women achieve fat loss, improve their health, and build body strength. My personal menopause journey led me to dive deep into exercise and nutrition research, inspiring me to support other women going through similar experiences. I launched my Instagram account to empower women to feel stronger and healthier.

Dr Helen Marsden @drhelenmarsdenaesthetics

I was born and raised in Durham. After studying medicine in London and training as a GP in Hertfordshire, I returned to Durham in 2001 with my family, and have worked here since. HI have over 25 years experience working as a doctor and have always had a special interest in women’s health. I now specialises in medical aesthetics, with my practice ‘Dr Helen Marsden Aesthetics’ in Durham City. I thrive on helping women age well and helping them to look, but most importantly to feel their best.

Dr Fiona Lloyd

I studied medicine at the university of Edinburgh. I am a Gynaecologist practising at University Hospital of North Durham and at Spire Washington Hospital, where I consult privately. I offer investigation and management of most gynaecological issues including hormone replacement therapy.