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CPD09 – Meditation & Yoga Therapy for Pain Management: The Neuroscience of PainThis-hour CPD specialty intensive for yoga and meditation teachers.
One in five Australians lives with persistent pain, yet research shows mindfulness meditation can reduce pain more effectively than a placebo, even changing brain activity patterns. Chronic pain isn’t just about tissue damage—it’s also shaped by our nervous system, emotions, anticipation, and stress.
In this course, you’ll explore the science and neurophysiology of pain, learning evidence-based, drug-free approaches to help others manage and even reduce it. We’ll cover how yoga, meditation, and mindfulness can:
Retrain the brain and harness adaptive neuroplasticity
Calm an overactive nervous system
Reduce stress, anxiety, depression, and PTSD linked to pain
Rebuild trust in the body, restore function, and reduce inflammation
Drawing on the latest research, you’ll discover how pain is often an overprotective signal, and how mindful awareness, movement, and breath can “re-map” the brain, promoting safety, ease, and well-being.
By the end, you’ll have practical skills to integrate mindfulness-based cognitive therapy (MBCT), yoga therapy, and movement into pain recovery programs, offering clients new hope and proven pathways to relief.
https://biyome.com.au/cpd-pages/cpd09-meditation-yoga-therapy-pain-management/
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Event Venue & Nearby Stays
166 Pacey Road, Upper Brookfield , Brisbane, QLD, Australia, Queensland 4069
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