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An increasing number of people attending yoga classes is over 65, which is fabulous, but it also means it's important that as teachers we understand how to adapt and design practices to really suit this demographic and keep our classes as accessible as we can.
This CPD training examines what happens to the body and brain as we age and how this impacts the way we design our classes. Covering in particular:
The vestibular system
Balance
Functional anatomy of the foot and ankle
Combining mat and chair yoga
A certificate will be given for 7 hours of CPD
Cost £125
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Event Venue & Nearby Stays
Yoga Jo's, Milngavie, United Kingdom
Tickets
