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Friday, February 6th @ 6pmLocation: Yoga Branch Forest Lake, 20 N. Lake St., Forest Lake, MN - Suite 105C
Park in the back of the building, when you enter the building, go down the stairs. First door on the left.
Sound Bath Energy Exchange: $30 (Venmo or Cash)
🕯️ Cozy & Snug AF Sound Bath
Wrap yourself in rest.
Let's slow the f*ck down.
Join Shannon for a deeply relaxing, candlelit Cozy & Snug AF Sound Bath designed to calm your nervous system, quiet your mind, and help your whole body exhale. We’ll begin with a gentle, calming Breath of Fcks*—not loud or aggressive, just a soft, slow release of whatever you’re ready to let go of.
Once you’re settled under blankets and fully supported, you’ll be guided through a soothing sound journey using crystal singing bowls, chimes, and gentle textures that feel like a warm hug for your nervous system. This isn’t about doing, fixing, or manifesting—this is about resting, receiving, and letting the sound do the work.
Expect:
Cozy, low-light vibes
Long, spacious sounds and intentional silence
A sense of being held, grounded, and safe
Deep rest without effort or expectation
Come exactly as you are—tired, overwhelmed, overstimulated, or just craving stillness. Blankets encouraged. Pajama energy welcome.
✨ Leave feeling: calmer, softer, and snug AF.
Payments must be made via cash (preferred) on the day of the class OR Venmo to Shannon: https://venmo.com/u/ShannonKilmartin
If you have any questions, please email Shannon ([email protected])
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Event Venue & Nearby Stays
The Yoga Branch at Forest Lake , 20 N Lake St Ste 105C,Forest Lake, Minnesota, United States
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