Let’s start with The Good News!! Contrary to our previous indications, because of their popularity, Gail Stewart has decided to continue her weekly classes for the time being - Hooray!
This session, along with the others, will be based on Biodanza (from the Greek bio [life] and Spanish danza [dance]). Biodanza is a self-development system created by Chilean anthropologist Rolando Toro Araneda in the 1960s. It uses music, movement, and group interaction to improve self-awareness, emotional expression, and well-being. It is often described as "The Dance of Life"
- Come and join our class; a magical fusion of dance, meditation and self expression
- Connect with yourself and others in a welcoming space
- Unleash your joy and have fun!
- Any age and any abilities
- No steps to learn - full easy-to-follow guidance given
- Let's dance, connect and grow in a safe and supportive environment
- Led by retired NHS Nurse,Gail Stewart; 20+ years experience as a trained Biodanza leader and practitioner
- £5; 11⁄4 hour session
- Free parking available on site
- “There is a bit of insanity in dancing that does everybody a great deal of good” – Edwin Denby, Modernist poet and dance critic (Even in his 60s, this former dancer would suddenly break off from getting dressed for the evening and perform dramatic German dance-theatre routines while entirely in his underwear - there is no similar expectation of you!)
- Reserve your spot. To book or if you have any queries, please ring or text Gail Stewart on 07726 360584 or email her at [email protected]
- We look forward to being and sharing with you. Thank you.
Event Venue
St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE, United Kingdom











