About this Event
Learn mindfulness techniques and practices that encourage awareness, communication, and support for self and partner. So that love and understanding may blossom.
Whether you're in a new relationship or have been with your partner for years, this workshop offers something for everyone.
We'll take time to discuss various mindfulness techniques that can support an open heart, mind, and ears that help to enhance communication. We'll also discuss - How to find time for connection in a busy world, and practice various techniques including breathing exercises, stretch, and touch that can get the mental and physical sparks to fly.
Props you may want to have for the course:
Paper (journal)
Writing utensil
Yoga mat
Blanket
Pillow
Water
This is a live in-person course.
Event Venue & Nearby Stays
1242 E 49th St, 1242 East 49th Street, Cleveland, United States
USD 35.00
