Couple's breathwork builds deep connection, openness, presence & intimacy. Explore different ways to breath & be together. Tickets $75/pair
About this Event
If you're tired of the same boring date night options (Yawn: dinner & a movie), how about experiencing a workshop that will bring you closer together, spice up your intimacy, and carve out uninterrupted time for actually BEING together, without cell phones, kids, distractions, etc.?
Uplevel your standard date night with a ticket to our Couple's Breathwork & Intimacy Workshop.
You'll start by learning breathwork techniques to relax you, bring you closer to your partner, and heighten your bond. Then, share loves and gratitudes with your partner with our thoughtful communication exercise. And finally shower each other with devotion as you're guided through a 5 senses full-body exploration sure to pamper you both with undivided attention and pleasure.
Honestly, how can chocolates even compare to supercharging your intimacy with breathwork and guided intimacy exercises?
What can you expect from our Couple's Breathwork & Intimacy Workshop?
The workshop is divided into three parts:
1) Breathwork- Learn a number of partner breathing techniques to connect, de-stress and coregulate your nervous systems. (Perfect for beginners to breathwork)
- Partner Awareness Breathing
- Connective Eye Gazing
- Collaborative Circular Breathing
- Conscious Partner Breathing
- 'Open your Hearts' Breathing
2) Communication Exercise- - Sharing "Gratitude, Love & Appreciation", in a new way, with your partner. Imagine an in-person, spoken, brings-tears-to-your-eyes Valentine's Day card.
3) Five Senses Exploration- Using props provided, deep dive into the 5 senses to supercharge your intimacy, slow down and experience new ways to please your partner while cultivating mindfulness and full presence.
Important instructions for this class:
- Bring a mat, blanket and pillows to practice on and get super comfy. Bring a blindfold or scarf (optional) for the 5 senses exercise.
- Please arrive on-time. Doors open 10 minutes prior, so come early to get set up.
- Wear comfortable clothing to allow for relaxed breathing. You will be sitting on the floor on a mat during this workshop. Chairs will be available if needed.
Limited spaces available. $75/couple.
This workshop builds intimacy and sensuality, but please note: there is no explicit sexuality during the class.
All couples are welcome.? Gender neutral language will be used to create a safe space for all. Maybe you're celebrating a 10-year anniversary or maybe it's your 3rd date...this workshop can be just as potent, intimate and fun.
And don't take my word for it, here's what some previous participants have said:
"My partner and I attended Stacy's Couples Breathwork session last week and it was sublime. We both enjoyed it immensely. Stacy does a beautiful job creating and holding the container while guiding everybody through the well curated exercises. And the best part was the seggs when we got back home!" - Matt K.
"My partner & I were fortunate enough to partake in one of Stacy's Breathwork for Couples virtual offerings. During our time she shared gentle, trauma-informed guidance that invited my partner & I into a playful space of connection through activating all 5 senses. This woman has a gift & I am so glad she is sharing it with the world!" -Caitlin L.
"Stacy's breathwork and relationship coaching has helped us individually and as a couple. Highly recommend her individual or group sessions! She's very friendly and makes you feel comfortable in virtual or in-person settings." -Cheryl F.
Session Location:
Garden of Yoga
140 North La Grange Road, Suite 17
La Grange, IL 60525
COVID Precautions: You cannot participate in this type of breathwork wearing a mask. Masks are not permitted. If you feel you are getting sick, or are sick, coughing or congested, please do not attend the breathwork session. If you are uncomfortable with this group setup, please attend an online couples breathwork session from the safety of your own home. Attendees must take responsibility for their health and respect the health of fellow attendees. Health related cancelations will be refunded.
Stacy Pavich is a certified Breathwork Facilitator and Sex, Love and Relationship Coach passionate about helping couples rekindle and broaden their connection. Stacy believes in the power of breathwork to help people feel more present, foster deeper connections to their bodies, manage stress and anxiety and heal.
**During the five senses exploration, I will have props to taste and smell like chocolate, fruit and flowers. If you have any allergies, please alert me when you purchase your ticket.***
Can't wait to see you and your partner there. Please do reach out if you have any questions at all. Let's get cozy and celebrate the festive season with breath and connection!
With love,
Stacy
www.queenfishercoaching.com
Follow her on Instagram @queenfishercoaching
Event Venue
Garden of Yoga, 140 North La Grange Road, La Grange, United States
USD 75.00