COUCH TO CORNER: 4 Weeks to Fighter Fitness!

Sun, 11 Jan, 2026 at 09:30 am to Sun, 01 Feb, 2026 at 11:30 am UTC+00:00

Carnegie Leisure Centre | Dunfermline

Fife Sports and Leisure Trust
Publisher/HostFife Sports and Leisure Trust
COUCH TO CORNER: 4 Weeks to Fighter Fitness!
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Ready to transform your fitness and confidence using the power of boxing? Join our focused, fun, women-only 4-week programme.
About this Event

The four-week Couch to Corner programme launches on Sunday, 11th January.

Sessions will run every Sunday from 9:30am to 11:30am until 1st February.



What You Get:

Skill Building: Learn all the basic boxing skills and footwork.

Total Fitness: Boost your body and sharpen your mind in every session.

The Final Test: Finish with an exciting, low-impact 3-round Tap Sparring Match. It's skill-focused, safe (full protective gear provided), and opponents are carefully matched!



Details & Sign-Up

Who it's for: Women with no boxing experience and an average level of fitness (e.g., you can handle 30 minutes of moderate activity).

Equipment: All gloves and protective gear are provided.

Location: All sessions take place in the Boxing Room at Carnegie Leisure Centre, which has a 14ft ring and heavy bags.

Coach: Stuart Rowa-Dewar

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Event Venue & Nearby Stays

Carnegie Leisure Centre, 46 Pilmuir Street, Dunfermline, United Kingdom

Tickets

GBP 54.88

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