Advertisement
* This is a fun and friendly course for ABSOLUTE BEGINNERS who have always dreamed of starting, and NOVICES who have maybe tried before and given up.* I'll show you one easy technique to overcome your breathing difficulties in one simple step so you never struggle again!
* A 5 week program gradually increasing your distances from 0 to 5km.
* We start with a mixture of walking and slow jogging intervals, gradually increasing the running intervals until you can run comfortably.
www.couch2five.com
* Train twice a week for 5 weeks.
* Phoenix Park classes - Tuesday & Thursday @ 7:30pm
* The course cost is €79 and is 100% fully guaranteed or your money back.
* These courses will sell out rapidly so click the link and grab yourself a space today!
www.couch2five.com
Keep up to date with all 'Couch to 5k' courses and receive a FREE copy of my '7 Day Skinny Jeans' Challenge here - http://eepurl.com/bPIVer
Advertisement
Event Venue & Nearby Stays
Phoenix Park, Dublin, Ireland
Tickets