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Relaxation techniques with Helen Supported by our lottery funds ABD Community Centre
Thursday 20th November
6-7-45pm
Coffee and cake included
Why Your Health Deserves Attention
Your mental and physical health is the foundation of everything you do – from how you show up at work or home, to how you handle stress, sleep, and relationships. If you don’t take time to care for yourself, you may find that everything else starts to feel harder.
Investing in your well-being isn't a luxury – it’s a necessity. Small, regular actions now can prevent bigger problems later. Choosing self-care doesn’t mean saying no to enjoyment – it means saying yes to a longer, healthier, and more fulfilling life.
Exchange
£10 for this lovely evening
Link below
⬇️
https://www.paypal.com/ncp/payment/FJFSJFS83MHGC
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Event Venue & Nearby Stays
ABD Community Centre, Burnley Road,Bacup, Burnley, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
