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Join us at the historic Cross Barn, Odiham, for a cosy, candlelit sound bath as we welcome the golden days of early autumn.Held in the peaceful surroundings of a 16th-century barn, this deeply restorative session will immerse you in the warm, resonant tones of Himalayan and crystal singing bowls - creating a gentle space to slow down, let go, and realign.
As the leaves begin to turn and the air carries a hint of stillness, take this time to pause, reflect, and ground yourself in the nourishing energy of the season.
Arrival: The barn doors will open at 7:45pm, and you are welcome to arrive anytime between 7:45pm and 7:55pm to settle into your space. The session will start promptly at 8:00pm, and to maintain a peaceful atmosphere, latecomers will not be able to enter. Thank you for your understanding.
What to bring:
A yoga mat or something comfortable to lie/sit on
A pillow
Blanket(s)
Drinking water
Optional: an eye mask and an extra cushion/pillow for under your legs
A journal if you’d like to write down thoughts before or after the session
Anything else you need to stay cosy, comfortable and warm
Parking: The Cross Barn is located in a residential area. Please park in the designated Cross Barn visitor parking, which is free, clearly signposted, and off-road.
Please Note: While sound meditation is generally considered a safe practice, it may not be suitable for everyone.
It is typically not recommended for individuals with:
Epilepsy (where seizures are triggered by sound or vibration)
If you are unsure whether sound meditation is suitable for you, please consult your doctor.
If you have any questions or would like more information, please feel free to get in touch.
To learn more about sound meditation and subscribe to my newsletter, please visit my website: www.cbsoundmeditation.com.
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Connect with me on Instagram: https://www.instagram.com/cbsoundmeditation/
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Event Venue & Nearby Stays
The Cross Barn, Palace Gate Farm,Odiham, Fleet, United Kingdom
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