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Join us for a generalized corrective strength workshop!This workshop will be geared towards the beginner level, and will be highly generalized. PERFECT for anyone spending a lot of time at a desk OR enjoying a demanding athletic career. That is to say, there will be something for almost anyone!
What can you expect?
During the class, we will learn basic techniques for correcting common postural issues, differentiating different kinds of issues, and ultimately alleviating them.
📅 Date: Feb 1 (Saturday)
⌚ Time: 2pm Please arrive 5 minutes early!
📍 Venue: Black Tie BJJ Cape Coral
🎟️ Participation: FREE for all Black Tie members, 10 dollars for non-members
- Reserve your Spot by clicking “GOING”
⚠️ IMPORTANT
👉 Come in your usual sportswear and bring a bottle of water.
👉By participating in this event, attendees acknowledge and agree that they do so at their own risk. The event organisers, sponsors, and hosts shall not be held liable for any injury, loss, or damage to personal property that may occur during the event. Attendees are responsible for their own safety and well-being.
👉 Code of Conduct:
https://www.wemovebudapest.com/_files/ugd/f32509_e6d218cf98834370939b1e1dfb139b6b.pdf
📷 Photo/Video Consent: By participating in this event, you give your consent for photos and/or videos to be taken during the event, purely for dissemination purposes. If you do not consent to this, please let the organizer know as soon as the event begins so we can treat your request accordingly.
Your instructor: Luke Kelly, CPT - Head Trainer at Elemental Movement.
ADCC open Pro Champion (100kg, 2023)
Luke is a Digital Nomad, Corrective Strength Specialist, and Brazilian Jiujitsu competitor. He has helped countless people get rid of back pain, knee pain, and shoulder pain.
Can't wait to see you there!
Luke, Elemental Movement team
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Event Venue & Nearby Stays
Black Tie Brazilian Jiu Jitsu Cape Coral, 290 Nicholas Parkway NW,Cape Coral, Florida, United States
