Core Stability Wellness Class

Wed Nov 19 2025 at 06:00 pm to 07:00 pm UTC-05:00

486 Century Lane, Holland, MI, United States, Michigan 49423 | Holland

Trio Wellspace
Publisher/HostTrio Wellspace
Core Stability Wellness Class
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Discover how to build a strong, stable core that supports every movement you make. We’ll cover posture, breathing, and simple exercises to improve strength, reduce pain, and protect your spine — no endless crunches required.
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486 Century Lane, Holland, MI, United States, Michigan 49423

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