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Strengthen, stabilize, and center yourself with our Core Stability Yoga Class! Designed to build strong foundation, this class combines targeted core exercises with mindful yoga poses:improve balance
posture
body alignment
reduce back discomfort
FREE with purchase of new membership, class, or pack
sign up at truenatureholisticarts.com
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Event Venue & Nearby Stays
715 S University Ave, Carbondale, IL, United States, Illinois 62901
