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Core Conditioning-December9-9:30 am, Mondays & Wednesdays & FRIDAYS December 1st-December 17th
This class will focus on strengthening your core muscles. We will do standing and floor exercises for your lower back, hips, and abdomen. We will also do a warm-up, strength, light cardio, and stretching exercises.
Trainer: Katy
$35 fitness member | $41 social $55 nonmember
Register by November 30th
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM5OTA4MDU=
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Event Venue & Nearby Stays
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
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Concerts, fests, parties, meetups - all the happenings, one place.
