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https://momence.com/l/4ZhnVPMmLearn to safely build strength and mobility in this fun and challenging class that focuses on using free weights and resistance bands. This class will integrate the Restore Your Core®️ concepts to provide a challenging pelvic floor literate strength training experience that focuses on functional core strength. Prior experience with restore your core highly recommended, but not required! Come challenge your core and yourself!
$35. Members receive 10% off their registration.
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Event Venue & Nearby Stays
265 Penrose Place, Carlisle, PA, United States, Pennsylvania 17013
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Concerts, fests, parties, meetups - all the happenings, one place.
