Copy of Sensory Reset: Sound Bath & Mindful Movement

In a city that hums at full velocity, true renewal begins when we pause to listen—to our breath, our bodies, and the quiet spaces between.

Join Ethica, Hong Kong’s warm and welcoming chiropractic studio, and the acclaimed sound artist Crystal Van Healing for an intimate afternoon dedicated to sensory reconnection. This is not an escape from your rhythm, but a recalibration within it.

Feel like there's never enough time for yourself? This event was curated for fellow busybodies who are looking for a fulfilling break from all the noise. This experience honors two truths:

1. Informed Movement: Understanding how to work with your body through a neuromusculoskeletal lens can assist in conscious, daily lifestyle amendments for improved mobility and overall wellness.
2. Unhurried Presence: Treat yourself to a dedicated moment of stillness and calm with a therapeutic sound bath to decompress from the busy, urban life for a change.

Event Details

Capacity: This event is limited to 11 guests to ensure dedicated guidance, comfort, and care.

Attire: Arrive as you are; no prior experience is needed. Comfortable layers are ideal for a seamless, immersive experience.

Disclaimer:

This is a wellness experience, not medical treatment. Content is educational and general in nature. Consult a registered healthcare provider for personal health concerns.

Info: Guided by Ethica founder and chiropractor Ronan Chan, the session begins with a grounded exploration of respiratory mechanics. Moving beyond abstract concepts, we will examine how breathing patterns directly influence rib cage mobility, spinal alignment, and neuromuscular efficiency. Through this expert-led talk and demonstration, you will gain practical insight into how the physiology of breath supports posture and movement—equipping you with simple techniques to elevate your lifestyle by maintaining structural awareness during your daily transitions.

Info: Following the movement insights, Vanessa Hui of Crystal Van Healing invites participants into a curated, therapeutic sensory immersion. Through the resonant frequencies of crystal singing bowls, you will step into an auditory landscape designed to cultivate embodied stillness. This segment creates a space for quiet awareness, allowing you to observe your own presence in relaxation without the need for active engagement.

Event Venue & Nearby Stays

Ethica, Unit A, 1/F, 128 Wellington, Central, Hong Kong

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