About this Event
Join us for a unique yoga journey that blends mindful movement with Brené Brown’s BRAVING* framework. This series is designed to help you cultivate inner trust, strengthen courage and increase self-awareness through gentle practice and guided reflection.
No yoga experience needed.
Class will be a combination of discussion and movements.
This is a 8 week series.
Starts Jan 7th, Thursday at 4:30-6pm and will end February 25th.
Cost is $325 for the whole series.
Please bring own yoga mat if you prefer. Mats, blocks, blankets and other yoga accessories will be available for use.
Limited to 8 spots.
Class is taught by Michelle Ceyler, MA, LPCC-S, LICDC-CS, RYT 200.
*This course is not affiliated with Brene Brown or her company.
Event Venue & Nearby Stays
405 Public Sq suite 331, 405 Public Square, Troy, United States
USD 325.00
