Name: Copy of Donation Based 75 Minute Yin Yoga Class with Sam
Start: 2024-10-31T19:00:00-07:00
End: 2024-10-31T20:15:00-07:00
Location: 201-410 Bernard Ave

Copy of Donation Based 75 Minute Yin Yoga Class with Sam

Join Sam for a 75-minute yin yoga session to unwind tightness in your body and mind. Relax into each pose and experience the release.
About this Event

Join Sam for a soothing and restorative 75-minute Yin Yoga practice at Love Elevate. This special karma class is donation-based, allowing you to contribute what you can while enjoying the benefits of deep relaxation and gentle stretching.

What is Yin Yoga?
Yin Yoga is a meditative and slow-paced practice that focuses on holding passive poses for extended periods, typically between 3 to 5 minutes. Unlike more dynamic forms of yoga, Yin Yoga targets the deep connective tissues, such as ligaments, joints, and fascia, promoting flexibility and joint mobility. This practice encourages a deep release of tension and stress, helping to balance the body and mind.

Your generous donations will support our community initiatives, helping us bring more wellness and connection to those in need. Come with an open heart and leave feeling expanded and rejuvenated.