Copy of Defend & Thrive (Age 8-14)

8-14

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• 21 Nov, Thursday, 2pm-5pm

• 28 Nov, Thursday, 2pm-5pm

*Minimum 7 pax for each group to commence.

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Price per child:

$100: Buddy Rate (2 pax or more). Redeem code MINDFULBUDDY10 to save $10 each.

$110: Full Rate

Mindful Space, 10 Winstedt Road, Blk A #02-02, Singapore 227977.

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Empower your child through this dynamic 3-hour workshop combining essential self-defence skills with personal growth strategies, creating a supportive environment for kids to learn and flourish.

Your child will discover how to set boundaries, stand up for themselves, and navigate challenging situations with confidence.

Through interactive scenarios, hands-on practice, and teamwork, they will develop not only physical skills but also emotional resilience.

This workshop emphasises the importance of communication and self-awareness, equipping your child with practical tools for personal safety and confidence.

Let’s come together for a fun and empowering journey where every child can learn to defend themselves and thrive in all aspects of life!

★ Safety Awareness: Children learn to recognize potentially dangerous situations and respond appropriately, enhancing their sense of security.

★ Confidence: Mastering self-defense skills boosts self-esteem, empowering kids to feel more capable in various situations.

★ Physical Fitness: Engaging in self-defense promotes activity, improving strength, coordination, and overall health.

★ Focus and Discipline: The training encourages better concentration and discipline, positively impacting academic and extracurricular performance.

★ Social Skills: Group classes foster teamwork and communication, helping children build friendships and collaborate effectively.

★ Emotional Regulation: Kids learn to manage fear and anxiety, increasing their emotional resilience in stressful situations.

★ Conflict Resolution: Self-defense teaches peaceful approaches to disputes, promoting non-violent solutions and effective problem-solving.

★ Empowerment: Children gain control over their safety, enabling them to make informed decisions in various scenarios.

★ Life Skills: The skills learned translate into critical thinking and problem-solving abilities that serve them in everyday life.

Your child will enjoy this self-defence workshop for several reasons. It creates a supportive environment where they can ask questions about situations they may have encountered.

We encourage open discussions, allowing them to share their experiences without fear of judgment. Together, we can address these situations in a safe and constructive way.

The activities are fun and engaging, turning learning into an adventure. As they master new skills, your child's confidence will grow, empowering them to handle various challenges.

They will learn that defending themselves doesn’t mean using violence; it can be as simple as using their voice to set boundaries and express their feelings.

Throughout the workshop, your child will also discover new things about themselves, including their strengths and abilities.

The experience promotes physical movement and helps them stay active while developing coordination.

In group exercises, your child can make friends and learn teamwork, fostering a sense of community.

The variety of techniques keeps the class interesting and dynamic, ensuring your child remains engaged.

Additionally, the training teaches valuable life skills like communication, emotional regulation, and conflict resolution.

Overall, this self-defence workshop offers a holistic and enjoyable experience that supports your child's growth in a safe, nurturing space while providing opportunities for personal development!

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‍🙂 Your child is empowered to co-create their event experience with other children to develop their independence and socio-emotional skills.

🙂 Small teacher-student ratio of 1:5.

🙂 A safe and inclusive space for different ages and ability groups to learn how to co-exist with empathy and have different perspectives.

🙂 Connect and embrace challenging moments as learning and teaching moments.

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• Prepare your own snacks for 1 break.

• Bring a water bottle.

• This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.

• Whatsapp us at +65 97837313 for further support.
Note:

This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.

In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone is on the waiting list (no promises).
There will be no make-up sessions provided if one is absent for any activity.

Event Venue & Nearby Stays

Mindful Space Pte Ltd, 10 Winstedt Road, Singapore, Singapore