Name: Copy of Candlelight Yoga: Deep Rest for December
Start: 2025-12-06T19:00:00+00:00
End: 2025-12-06T21:00:00+00:00
Location: Rolleston Village Hall

Copy of Candlelight Yoga: Deep Rest for December

Gentle Yoga. Yoga Nidra, ( lying down guided meditation) Red Wine or ginger Cordial paired with dark chocolate to close the evening.
About this Event

No experience necessary

"I felt so relaxed and rejuvenated" (T Clarke)

"Had a wonderful 2 hour candlelit yoga session last night - my first experience with Paula although I’ve done yoga for many years previously - just beautiful ... highly recommend Paula - get yourself booked on " (K O'connell)

You will need a Yoga or exercise mat, Blankets, pillows and comfortable clothing. Anything you make you comfortable enough for the lying down guided meditation (40 mins)