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Coping Skills Class Join us for a FREE Coping Skills Class, where you'll discover practical strategies and gain valuable support to navigate the challenges of stress, anxiety, and depressive moods.
This educational session is designed to empower you with the knowledge and tools to help yourself or better understand and others experiencing depression, stress and anxiety.
Whether you're seeking personal growth or looking to enhance your ability to understand those around you, this class offers a wealth of practical insights.
Remember, this is an educational opportunity, NOT a therapy or support group, so come ready to learn and grow in a supportive environment.
This seminar is FREE Morning Tea, Lunch and Afternoon Tea will be provided.
There will also fantastic resources and giveaways.
HOW TO REGISTER
Via our website nalag.org.au/bluehealers
By Phone:
NALAG Centre
02 6882 9222
By Email: [email protected]
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Event Venue & Nearby Stays
Molong, Molong, Orange, Australia
