Coping Skills Workshop

Fri Apr 17 2026 at 10:00 am to 02:00 pm UTC+01:00

Church in the Peak | Matlock

Professional Insight
Publisher/HostProfessional Insight
Coping Skills Workshop
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Join us in person to learn easy tips and tricks to handle stress and boost your well-being!
About this Event

Coping Skills Workshop

Join us for a group in-person workshop where you'll learn practical ways to handle stress and tough situations. This is your chance to pick up new coping skills that can make everyday life easier.

Learn to recognise stress, how you can positively cope and manage it to prevent burn out.

You will create and take home personal a wellness recovery action plan to refer back to, and be provided with resources and information about who you can contact if you need further support.

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Event Venue & Nearby Stays

Church in the Peak, Lime Tree Road, Matlock, United Kingdom

Tickets

GBP 22.38

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