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Join us for sauerkraut making and an interactive workshop on gut health and probiotic foods.About this Event
Learn the fundamentals of gut health and the importance of probiotic foods and the healthfull proerties of lacto-fermentation. Together we will prepare and share a mega batch batch of super immune boosting, probiotic sauerkraut.
We'll also cook and eat a delicious seasonal meal together.
light hearted - good fun - social
The course is free for unpaid carers from across East Sussex
If you are not sure if this course is for you please contact us at:
This work has been funded by Care for the Carers East Sussex and is delivered by Community Chef
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Event Venue & Nearby Stays
Lewes Community Kitchen, unit 2a phoenix works, Lewes, United Kingdom
Tickets
GBP 5.00
