Cooking Demonstration: Heart Health

Name: Cooking Demonstration: Heart Health
Start: 2025-02-17T12:00:00-05:00
End: 2025-02-17T13:00:00-05:00
Location: Bedford Community Wellness Center

Mon Feb 17 2025 at 12:00 pm to 01:00 pm UTC-05:00

Bedford Community Wellness Center | Bedford

Publisher/HostUH Community Wellness Center

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Learn how to cook delicious dishes to keep your heart healthy!
About this Event

Join us for a special cooking demonstration in honor of Heart Health Month! Discover an easy-to-make recipe packed with flavor and nutrients to support cardiovascular health. Gain tips on reducing sodium, choosing heart-healthy fats, and incorporating more whole foods into your diet. Perfect for anyone looking to eat well and live well!