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A hands-on cooking class for those interested in living a healthier lifestyle. Create great easy-to-prepare meatless dishes from simple ingredients and hearty enough to satisfy everyone at your table. Learn how to optimize your protein from plant foods and pump up flavor in your plant-centric meals. Suzanne will cover tips for seasonal cleansing for our bodies through minor changes. The recipes however, are dependent if we are going to try and cook again. If not, the first few recipes we don't need a skillet. Maybe an oven to finish.
Non-cook
· Walnut Tacos (taste like meat!!
· Greek Quinoa Salad with Feta Cheese of Ca. Fiesta Quinoa Salad
· Harvest Kale Salad with Delicata Squash, Cranberries, Apples, etc.
· Butternut Squash and Leek Tart
Need a Skillet:
· Mapo Doufu with Peppers – Spicy tofu with eggplant, mushrooms and peppers
· Curried Coconut Tofu with Veggies
· Red Lentils and Yam Curried Soup
· White Bean and Kale Soup or Potato, Leek and Kale Soup
· Three Sisters Stew – Bean, Corn, Squash vegetable soup (popular)
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Event Venue & Nearby Stays
250 W Cascade Ave, Sisters, OR, United States, Oregon 97759
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