About this Event
This workshop, led by an Ayurvedic Doctor Manish Chandra, offers an exceptional blend of culinary art and mindful practice. Participants will embark on a journey that transforms cooking into a deeply meditative experience. Through hands-on cooking sessions, mindful eating practices, and engaging discussions on the spiritual aspects of food, attendees will discover how to infuse everyday cooking with intention, awareness, and joy.
Key Highlights:
• Engage in practical cooking sessions led by Manish Chandra.
• Learn to incorporate mindfulness and meditation into your culinary practices.
• Explore the healing powers of Ayurvedic herbs and spices in daily meals.Afternoon
Insights:
Following a nourishing lunch prepared during the workshop at 12:00 PM, the afternoon will unfold with profound presentations:
• Bobbi Spurr, PhD will delve into the Ayurvedic understanding of the six tastes and their importance in creating a balanced diet. Bobbi will also explore the transformative idea that “the road to enlightenment leads inevitably through the stomach,” offering insights into how meditation can elevate our relationship with food.
• Slawek Wojtowicz, MD, will introduce the concept of an intuitive diet, inspiring a deeper, more intuitive connection with food for health and spiritual wellness.
Mark Your Calendars for Future Dates:
• Saturday, June 1st | 10 AM - 5 PM
• Saturday, July 6th | 10 AM - 5 PM
• Saturday, August 3rd | 10 AM - 5 PM
Open to all skill levels, from those just beginning their culinary journey to seasoned chefs, these workshops promise to enrich your cooking practice with a layer of mindfulness and spiritual depth.We look forward to welcoming you to this transformative culinary experience, where cooking becomes not just an act of nourishment, but a path to enlightenment.
Event Venue & Nearby Stays
Elkhorn Slough, Elkhorn Slough, Monterey County, United States
USD 333.00