Continuing Education - Strength and Balance, Empower through Yoga

Fri, 02 May, 2025 at 06:00 pm to Sun, 04 May, 2025 at 06:00 pm UTC-04:00

The Armoury | Picton

Serendipity Yoga
Publisher/HostSerendipity Yoga
Continuing Education - Strength and Balance, Empower through Yoga
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"Ready to empower seniors—or yourself—with the strength, balance, and confidence that yoga can bring?"
Continuing Education Opportunity in 2025
Join us at Serendipity Yoga for a Weekend with Amanda Tripp
Dates:
Friday, May 2nd
Saturday, May 3rd
Sunday, May 4th
Cost:
Early Bird Registration: $300 (up to April 17th, 2025)
Standard Registration: $350 (after early bird date)
Schedule:
Friday Evening: 6:00pm - 8:30pm
Saturday & Sunday: 11:30am - 6:00pm
Training Focus:
Many older adults are discovering yoga as a powerful way to stay strong, flexible, and balanced in body, mind, and spirit. Whether you’re a yoga instructor seeking specialized skills or someone passionate about healthy movement and aging, this weekend training will prepare you with the knowledge to safely and effectively support older adults—or yourself.
This training will cover:
The physiology of aging
Benefits and risks of yoga for seniors
Adapting yoga postures to manage common conditions such as arthritis, osteoporosis, and balance issues
Teaching strategies specific to older adults, emphasizing safety and accessibility
Techniques to enhance strength, stability, reduce fall risk, and improve functional movement
What’s Included:
A detailed training manual
Adaptable class sequences
A problem-solving approach to designing safe, supportive, and engaging practices
Hands-on teaching experience in a supportive environment to build your confidence and skills
About the Instructor:
Amanda Tripp is a Registered Kinesiologist, Yoga/Yoga Tune Up® instructor, and Pilates teacher with additional certifications in Exercise for Cancer, Yoga for Arthritis, and BoneFit® by Osteoporosis Canada. Amanda blends philosophy, movement science, and years of classroom experience to deliver dynamic, accessible, and thoughtfully crafted training sessions. With expertise in accessible practices for people of all ages and abilities, Amanda has trained movement professionals across Canada and internationally.
Visit serendipityyoga.ca to book your spot
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Event Venue & Nearby Stays

The Armoury, 206 Picton Main St,Picton, Ontario, Canada

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