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In this class, you will learn the basic concepts of contact Improvisation Dance.- Easeful movement on the floor
- Full spacial awareness
- Felt sense and group attunement
- Partner Movement
- Composition and Improvisation
- Weight Sharing (this does not need to mean you will be lifted or
carry someone else)
- Safety and Consent
Facilitated by Renna Fir, who has been learning Contact Improvisation all over the Pacific Northwest Region since 2017. Renna has fallen in love with Contact Improvisation as a place to unleash authentic humanity, playfulness and connect with their inherent physicality. Contact Improvisation has been a place of healing for Renna and a primary motivator for her current Dance/Movement Therapy pursuits.
Renna's teachings focus primarily on dancing first with yourself, then the floor, then the other with an overarching understanding that we are always in a dance with gravity and we get to learn a wide range of ways to organize our bodies around that dance to promote self-expression, delight, connection and a strong sense of belonging.
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Event Venue & Nearby Stays
Presence Studio, 1412 Cornwall Ave, Bellingham, WA 98225-4520, United States,Bellingham, Washington
