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Join us for a deeply nurturing experience that combines breathwork, sound healing, and restorative yoga. This offering is thoughtfully designed to support you in gently integrating the benefits of breathwork, with moments of extended rest to guide you back to a grounded sense of self.During this class, we’ll explore:
✨ Setting personal intentions as we ease into the session
✨ Breathwork to invite you into a deeper connection with your inner landscape
✨ Gently transitioning back to your body with the soothing vibrations of a sound bath
✨ Closing with gentle restorative yoga poses to help you feel fully grounded and centered
This is an opportunity to reconnect with yourself in a nurturing and supportive environment. No prior experience needed—just bring an open heart.
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Event Venue & Nearby Stays
Ocean Jasper Wellness, 201 Center Ave, Bay City, MI 48708-5635, United States,Bay City, Michigan
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