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♾️What if you could weave presence and learn to slow down with every twist, every breath?🌿Conscious Cordage - a meditative, therapeutic practice of upcycling sentimental fabrics—transforming old textiles into something new with deep intention and care.
It’s an effective way to slow down, foster creativity and focus, regulate the nervous system and honour the memories woven into the fabrics we cherish.
Join us for a grounding, heart-centered workshop where breath, hands and heart come together in a practice of presence and transformation. ♡
🌿 A beginner friendly workshop, inclusive to all genders, abilities and neuro-affirming - come as yourself with an open heart and willing hands.
In this workshop we will upcycle and give new life to sentimental, preloved fabric or clothing items – to re-create them into wearable pieces of art.
If you have been stashing away your favourite shirt or that scarf your dear grandmother gave to you, please bring them along with you and honour them by giving them a new beginning!
✨WHAT TO EXPECT:
-A grounding mindfulness and breath awareness practice, meditation on your textile of significance and our mother earth
-Instruction and guidance in cordage making and embellishment of wearable art pieces.
-Ending with a nourishing yoga nidra meditation.
-All equipment and materials will be provided
✨WHAT TO BRING:
-We encourage you to bring a textile item from home (even saving an old T-shirt from landfill is perfect for this experience.)
-However, textile pieces will be available for you to use if you do not have anything you would like to up-cycle.
✨About Maria, Your facilitator....
Maria is a passionate neuro-affirming educator & artist that wants to share the importance of therapeutic movement, mindfulness & creativity with the world. She is a qualified 200hr Yoga teacher and has also been a teacher for over 25 years, trained in Visual Arts, Learning & Support, Steiner/ Waldorf Education & Steiner Handwork.
She loves bringing the therapeutic benefits of mindfulness and creativity into her offerings to support others' holistic development physically, mentally & emotionally.
* Please Note, Cancellation Policy: Due to the nature of the course we are unable to provide refunds, transfers or rain-checks - all purchases are final. Alternatively your ticket can be passed on to a friend/family member for them to take your place.
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Event Venue & Nearby Stays
1/25 Oaks Street, Thirlmere, NSW, Australia, New South Wales 2572, 25 Oaks St, Thirlmere NSW 2572, Australia,Thirlmere, New South Wales, Picton
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