Conscious Connected Breathwork Journey

Thu Jun 30 2022 at 07:00 pm to 09:00 pm

Green Light Reiki Healing and Chakra Balancing, LLC | Denver

Bri Bird
Publisher/HostBri Bird
Conscious Connected Breathwork Journey
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Sacred Ceremonial Breathwork
About this Event

WHAT IS BREATHWORK & WHY IS IT SO POWERFUL?


According to the great Dion Fortune, "Magic is the art of changing consciousness at will."


Breathwork is a magic that we can use to empower ourselves from the inside out by doing just that. Join us and make magic happen.


In this workshop I will be teaching Conscious Connected Breathwork. It is a self-healing modality that helps to facilitate detachment from the mind and thoughts and a deeper connection to the heart.


Group Breathwork is a way to build community, a powerful integration tool, and is ultimately a sacred experience with your own breath and body.


THIS WORKSHOP:


A safe, loving container to discover the Truth that resides within the body.


Each workshop is a uniquely co-created experience based on those who show up.


The quality and type of experience is unique to each person.


No prior experience is required to join.


We will open the circle with an embodiment practice, intention setting, and learning the breathwork pattern. Then everyone will lay down and begin the active breathwork practice. Fully guided by music, voice, and intuitive touch - upon consent. Upon completion of the breathwork journey we will end with a Full Moon Ceremony and group sharing before closing the circle.


PLEASE REMEMBER TO BRING:


Water bottle

Paper and pen

Eye mask

Wear comfy loose fitting clothing

Sense of humor


If you want a pillow under your head, I recommend bringing a thin one as we want the airway to be open. Most people breathe without one just fine.


It’s recommended not to eat about 2 hours before if possible - it’s totally fine if you need to eat something light. Just know breathing with a full stomach can be a bit uncomfortable!


CONTRAINDICATIONS:


Breathwork is a completely safe and natural tool that compliments any other healing modalities you may be practicing. Please note that this practice is not a substitute for therapy or medical advice.


If you experience any of the following, please consult your GP or healthcare provider first:


Epilepsy


Heart conditions or arrhythmia


High or low blood pressure with fainting history


Delicate pregnancy


Bi-polar disorder, schizophrenia or psychosis


Untreated/severe PTSD


Pre-existing lung disease


Recent major surgery


It will still be possible to breathe with us, and in these cases I recommend breathing in and out through the nose instead of the open mouth.


ABOUT THE FACILITATOR:


Briana Pharos @brianapharos is a multifaceted artist and somatic practitioner. She holds certifications in integrative breathwork, integrative hypnotherapy, energy healing, and expressive arts therapy. She is deeply curious about neurobiology and the inter-workings of the psyche. She is passionate about earth based spirituality and the evolution of consciousness. Briana teaches mindful movement, breathwork, guided meditation and trauma release exercises that help her students deepen their connection to feeling and allow them to use their felt senses to explore and empower themselves to live a better quality of life. Briana believes that we heal in community and that individual healing is always in service of collective healing. She carries with her a decade of experience holding space as a compassionate witness to the power of Self realization in the work she facilitates.


* No refunds or credits for late arrivals, no shows or cancellations that are not made within 24 hours of the event


INCLUSIVITY:


No one is turned away for lack of funds, there is a sliding scale available, just email me - [email protected]

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Event Venue & Nearby Stays

Green Light Reiki Healing and Chakra Balancing, LLC, 2954 Welton St, Denver, United States

Tickets

USD 50.00

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