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Join me for a TOTAL RESET! Sanctuary Yoga in Austin, Sunday, 4-6 pm. Everyone who tries this wants to do it again! View reviews here: https://g.page/mindful-metamorphosis
Register here:
https://mschalin.com/product/conscious-breathwork-sound-healing-at-the-amala-foundation/
Explore within, transcend your ego, and safely alter your state of consciousness for healing!
With this practice you can heal your negative experiences, resentments, and release energy blockages from the body. We all have stuck energy within us in the form of suppressed emotions that cause so much of our emotional and physical suffering.
Breathwork moves a lot of energy in your body to help you heal emotionally and physically. When it’s accompanied by the sound frequencies of crystal singing bowls, gongs and chimes, it permeates every cell of your body, bringing emotional, mental and physical relief, while putting the brain into a meditative state.
This is a 2 hour session with gentle movement to start, 45 minutes of breathwork, 30 minutes of sound therapy and a sharing circle at the end.
Videos of past events:
https://mschalin.com/breathwork-and-sound-healing-sessions/
These modalities are used to:
Open up and clear stagnant energy
Release suppressed emotions
Emotional balance
Helps with depression and anxiety
Improves sleep
Increases energy
Decreases inflammation & physical pain
Increases creativity
Mental clarity
Heal and integrate traumas
Open doorways within yourself
Clearing negative belief systems
Past Life Recall
Opening and actualizing dormant superpowers within
Produces an overall peaceful state of wellbeing
At a bare minimum, you will have a super charged meditation that provides great clarity , stress relief and a big boost to your immune system.
On the other side of the spectrum, there are an infinite amount of possibilities including a sense of oneness, emotional release, trauma healing, bliss, transformation, visions, and much more.
Pre-registration is required. Spaces are limited. All sales are final.
https://mschalin.com/product/conscious-breathwork-sound-healing-at-the-amala-foundation/
Looking forward to meeting you!
Namaste
Michele :)
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Event Venue & Nearby Stays
Sanctuary Yoga, 1006 S 8th St,Austin,TX,United States
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