Name: Connecting with Nature: A Wellbeing Workshop
Start: 2024-11-21T13:30:00+00:00
End: 2024-11-21T16:30:00+00:00
Location: Parsonage Gardens

Connecting with Nature: A Wellbeing Workshop

Join us for a creative therapeutic workshop where we connect with nature through mindfulness and creativity.
About this Event

What to expect:

Located in the tranquil and serene Didsbury Parsonage building, this workshop offers a creative therapeutic retreat designed to enhance your wellbeing through creativity.

Led by a qualified and experienced Art Psychotherapist (HCPC, BAAT) you'll be invited to connect with nature through creative mindfulness techniques.

Each participant will receive a FREE goody bag, which includes resources to use during the workshop and support your mindfulness journey afterward.

Whether you're seeking relaxation, a chance to reflect or exploring this path for the first time, this experience will help provide insights and practices that will empower you to nurture your soul and cultivate mindfulness in a new, creative and meaningful way.

Why attend?

Pause + Relax: Escape the everyday and go on a journey dedicated to nuturing your self-care as you recharge and reconnect with your inner self.

Self-Expression: Engaging in creativity can help open the door to exploring and expressing yourself in a new way which helps foster self-discovery and personal growth.

Community: Be part of a close-knit community surrounded by others who share your passion, you'll have the opportunity to connect, share ideas, and grow together.

Details:

Date: Thursday 21st November 2024.
Time: 1:30pm - 4:30pm.
Location: Didsbury Parsonage Trust, Manchester.
Attendees: Suitable for adults 18+ from all backgrounds and levels of experience.
What to Bring: Just yourself! All art materials and light refreshments will be provided.

Registration:

Cost: £45 per person (excluding Eventbrite fee)

How to attend: Book now.

We look forward to welcoming you to an afternoon of calm, creativity, and connection!

Please note: We reserve the right to close bookings once all spaces have been filled. Secure your spot now to avoid missing out!

Disclaimer:

Please note that while our workshops are therapeutic in nature, they are NOT intended to replace actual therapy or professional mental health support. If you're struggling with your mental health, please contact your GP or NHS 111 for further support and guidance.