Name: Connect with Your Inner Child: A women’s event for Healing and Joy
Start: 2026-02-21T15:00:00-06:00
End: 2026-02-21T16:30:00-06:00
Location: Flow Yoga Georgetown

$Connect with Your Inner Child: A women\u2019s event for Healing and Joy$

Reconnect with your inner child through yoga, meditation, and play! Join our joyful women's circle for a transformative experience.
About this Event

Ever feel like life’s been a little… much lately? Like that lighthearted, carefree version of you has been waiting patiently for some attention?
Yeah. Her.
Let’s go find her.

Join us for a tender + joyful women’s circle designed to reconnect you with your inner child — the curious, imaginative part of you that knows exactly how to soften, laugh, and feel.

What to expect:

Grounding Yoga: We’ll ease in with simple, supportive poses to help your body land and your nervous system settle.
Inner Child Meditation: A guided journey to meet, comfort, and remember the younger parts of yourself.
Creative Expression Station: Journaling prompts, coloring books, crayons, plain paper, markers, and yes, actual play dough.
Write if you want. Draw if you want. Squish some dough if that’s the vibe. Zero pressure.
Gong Relaxation: Sink into a soothing sound bath to unwind stuck tension and create space for clarity.
Closing Circle Ceremony: We’ll close in community, witnessing, honoring, and celebrating whatever arose.

Why this matters

This workshop is born from my own healing through the Adult Children of Alcoholics & Dysfunctional Families (ACA) work. Those practices cracked something open for me, in the best way. If you’re craving reconnection, gentleness, belonging, or a spark of joy you haven’t felt in a while… this circle was made for you.

Ready to show your inner child some love?

Come as you are. Expect a little depth, a little play, and a whole lot of heart.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Georgetown or join our community for exclusive classes, retreats, and workshops.