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Step away from the noise of daily life and create space for what matters most—you. This mini retreat is designed to help you slow down, tune inward, and rediscover your authentic self through gentle reflection and restorative practices.Whether you're feeling disconnected, overwhelmed, or simply craving deeper connection, this retreat offers a sanctuary for exploration and belonging. Through a blend of guided meditation, reflective practices, meaningful conversation, and shared experiences, you'll have the opportunity to:
Release stress and mental clutter
Reconnect with your values, desires, and inner wisdom
Practice vulnerability and authentic self-expression
Build genuine connections with like-minded individuals
Experience the healing power of being truly seen and heard
Restore your energy and sense of belonging
No experience necessary—just bring an open heart and a willingness to be present with yourself and others. Please bring a mat or towel and any props that may support your body and mind. Some props will be available to use. Please bring a journal if you have – writing supplies will be available.Leave feeling grounded, refreshed, and more deeply connected to who you are and to a community that supports you.
Light bites and beverage included with a surprise sacred takeway.
Facilitators: Stephie Foley, E-RYT 500 & Darcey Noyce, RYT 500
To register: https://eventdsm.com/event/35/
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Event Venue & Nearby Stays
Middlebrook Farmhouse 4300 Cumming Avenue Cumming, IA, 4300 Cumming Ave, Cumming, IA 50061-7720, United States
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