Connect to Breath

Sun Apr 06 2025 at 12:00 pm to 01:00 pm UTC-06:00

Lightning Horse The Healing Ground | Littleton

Nomadic Wellness LLC
Publisher/HostNomadic Wellness LLC
Connect to Breath
Advertisement
You will be led through different breathing techniques, opening up the body and bringing oxygen to the cells throughout.
About this Event

Connect to Breath: This is a 60 minute group class. Mindful breathing is a very basic yet powerful mindfulness practice. The idea is simply to focus your attention on your breathing – to its natural rhythm and flow and the way it feels on each inhale and exhale. Focusing on the breath is particularly helpful because it serves as an anchor– something you can turn your attention to at any time if you start to feel stressed or carried away by negative emotions. You will be led through different breathing techniques, opening up the body and bringing oxygen to the cells throughout.Cost is $30, all supplies are provided however you are welcome to bring your favorite mat, pillow, blanket if you prefer.Meet your guide: Skye (Chelsey)has been working with Nomadic Wellness since 2016. Skye Rae Dawning has cultivated a unique practice through many years of training in the healing arts that include intuitive body work, divination, and spiritual wellness practices. Skye provides group classes such as Connect to Breath, a guided meditation and somatic experience connecting individuals deeply with the body, mind and spirit through Breathwork.

Advertisement

Event Venue & Nearby Stays

Lightning Horse The Healing Ground, 1289 West Littleton Boulevard, Littleton, United States

Tickets

USD 33.85

Sharing is Caring:

More Events in Littleton

Meet and Greet
Sat, 05 Apr, 2025 at 12:00 pm Meet and Greet

Breckenridge Brewery

Chocolate & Wine Pairing Class - April 5
Sat, 05 Apr, 2025 at 06:30 pm Chocolate & Wine Pairing Class - April 5

2560 Main St

Jeff Goodwin and the Front Range Cowboys @ Fracos Bar in Littleton, CO
Sat, 05 Apr, 2025 at 07:00 pm Jeff Goodwin and the Front Range Cowboys @ Fracos Bar in Littleton, CO

Fraco's Bar Live Music

Tour For Life Mobile Adoption Event ft. L.O.L.A.'s Rescue!
Sun, 06 Apr, 2025 at 11:00 am Tour For Life Mobile Adoption Event ft. L.O.L.A.'s Rescue!

8100 W Crestline Ave, Littleton, CO 80123-1200, United States

KB Candies Pop Up at Aspen Grove
Sun, 06 Apr, 2025 at 12:30 pm KB Candies Pop Up at Aspen Grove

Curate Mercantile at Aspen Grove

Local Toffee Pop Up Shop at Curate Mercantile Aspen Grove
Sun, 06 Apr, 2025 at 12:30 pm Local Toffee Pop Up Shop at Curate Mercantile Aspen Grove

7301 S Santa Fe Dr #330

Sun Catcher - 1st Sunday Craft Class - Wild Sky Brewery Littleton
Sun, 06 Apr, 2025 at 01:00 pm Sun Catcher - 1st Sunday Craft Class - Wild Sky Brewery Littleton

Wild Sky Brewery & Pickleball – Littleton

Dungeons & Drafthouse
Sun, 06 Apr, 2025 at 02:00 pm Dungeons & Drafthouse

Glass Half Full Taproom - Littleton

Timber & Tallow Presents: The Pit Master Academy Ribs Fundamentals
Sun, 06 Apr, 2025 at 03:00 pm Timber & Tallow Presents: The Pit Master Academy Ribs Fundamentals

Rocker Spirits

Applied VFD Controls and Service - Basic - Denver
Mon, 07 Apr, 2025 at 08:00 am Applied VFD Controls and Service - Basic - Denver

Eaton Training Center - Denver

Littleton is Happening!

Never miss your favorite happenings again!

Explore Littleton Events