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This workshop is an invitation to slow down and experience the magic of nurturing physical connection.
Leave the stresses and tensions of the week behind and allow your body and nervous system to relax and unwind.
Through a series of guided exercises in pairs, small groups and the larger group, you'll have the opportunity to:
❂ Find a deeper sense of self-awareness and presence
❂ Meet new people in a real and authentic way
❂ Practise giving and receiving non-sexual touch
❂ Get a boost of the ‘love hormone’ oxytocin
❂ Embody your ‘yes’ and your ‘no’
❂ Experience the healing power of co-regulation through close physical contact
This carefully designed experience will gently guide you into the present moment, into connection with yourself and others, and into finding a sense of ease and safety within yourself.
This is a non-sexual, touch-positive and consent-based space where the emphasis is on honouring your own boundaries and the boundaries of others at all times. Every exercise is optional and you choose to participate to the level that feels comfortable for you.
You don’t need to be in a romantic relationship to enjoy quality non-sexual touch and cuddles! So come and meet new people, have fun, and be nourished by open-hearted human connection.
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Sunday 20 October
Arrive for 18:15
Workshop 18:30-21:30
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350 kr
There are a limited number of concession tickets. If you would like to attend but your financial circumstances mean that you are unable to pay the full amount, please email [email protected]
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To register visit https://buytickets.at/karismae/1356403
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Hälsans Hus
Fjällgatan 23 B
Stockholm
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Karis Mae is a UK-born cuddle queen, connection nerd and authenticity advocate. Her passion is to get to the heart of being human; to dive into the depths of relating where authenticity and vulnerability meet. She brings warmth, groundedness and playfulness into her group work on connection, intimacy, self-love and embodied consent.
Karis is trained in trauma-informed group facilitation via The Field Facilitator Training and Soma Mystica, and has trained with intimacy expert Jan Day and consent educator Matthias Schwenteck. Her spiritual and personal development path has been touched by many modalities and teachings over the last 14 years, including yoga, tantra, meditation, satsang, radical honesty, consent, embodiment and authentic relating.
See all her upcoming workshops here: https://linktr.ee/heykarismae
Connect with Karis on:
Instagram https://www.instagram.com/heykarismae/
Facebook https://www.facebook.com/heykarismae/
www.karismae.com
[email protected]
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Event Venue & Nearby Stays
Hälsans Hus, Fjällgatan 16B, SE-116 28 Stockholm, Sverige,Stockholm, Sweden