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Join the wonderful Soph for a heart-centered 3-hour yoga journey, designed to guide you from the gross to the subtle through movement, breath, and stillness. 🧘♀️✨Begin with intention setting through self-study and reflection, planting the seed of your sankalpa in the fertile ground of self-love. 🌺 Flow through a dynamic asana sequence that will challenge and energize your body, enhancing your connection to both strength and grace. This is followed by breathwork, where you'll deepen your pranayama practice and cultivate a profound sense of calm. 🌬️
As the journey unfolds, transition into a state of serenity with a guided meditation, gently bringing you into the stillness of your heart. This session is a beautiful opportunity to deepen your practice, nurture your inner self, and connect more deeply with the love that resides within. 💖
Embrace this transformative experience and let your heart lead the way. ✨
📅 WHEN: Saturday 9th November
🕐 TIME: 1pm - 4pm
📍 WHERE: Warrior One Yoga Mornington
💰 INVESTMENT: $65 per person
Bookings Essential - Reserve your spot today! 🙏
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Event Venue & Nearby Stays
Warrior One Yoga (Esplanade Mornington), 787 Esplanade, Mornington VIC 3931, Australia,Melbourne, Victoria, Australia, Mornington
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