Compassion Focused Yoga Therapy and Meditation Teacher Training with James Kirby

Compassion Focused Yoga Therapy and Meditation Teacher Training with James Kirby

Date: TBA

Location: 166 Pacey Rd

Join us for a meditative and educational experience with Dr James Kirby and Celia Roberts in this unique teacher training event. Learn how to integrate compassion-focused yoga therapy and meditation into your practice. This Embodied Eastern Psychology training will provide you with the tools of compassion to share the ancient sciences of yoga and buddhism in a Western setting. Don't miss this opportunity to learn from leaders in the field in a stunning retreat setting. Reserve your spot today!

This 4-day workshop represents a unique opportunity for yoga teachers and mental health professionals to gain a strong foundation in CFT for yoga teachers and therapists alike.

Compassion Focused Therapy and Meditation has significant effects on the physiological responses of the bodily processes, including heart rate variability and vagal tone. It is a wonderful (and ancient) antidote to managing anger, trauma, PTSD, anxiety and depression.

In this course, we will use ancient meditation techniques combined with yoga postures to learn how to effect positive and compassionate change in brain and body. Buddhist and yogic masters have long taught how the simple mental mastery of the breath can change us for the better, both physiologically and mentally. They combine compassion meditation for structural reintegration in both brain and body. Buddhist and Yogis have long used these simple breath, flow and compassion practices to change lives.

Event Venue & Nearby Stays

166 Pacey Rd, 166 Pacey Road, Upper Brookfield, Australia