COMP Ballet Flow Pop- Up Launch Class

Thu Jun 16 2022 at 05:45 pm to 07:30 pm

Hotel Greystone | Miami Beach

Artist In Motion
Publisher/HostArtist In Motion
COMP Ballet Flow Pop- Up Launch Class
Channel that dancer in you with this 60 min full body work out that leaves you feeling confident and elevated.
About this Event

Join us for a low impact, sculpting work out that will lift, tone, align and burn from head to pointed toes. Led by the wonderful Natalia, you'll move with control and methodically to challenge your stability in your body. Do expect to sweat with the fusion of chill house music. Added benefits of working on your posture, breathing, flexibility and most important your mindset.

Sounds provided by DJ Sachi (@sachiahna)

Sponsored by: Body Armor Sports Drink

Portion of proceeds will be donated to: Lotus House Women's Shelter

What To Bring?

  • Feel free to bring 1-3 lbs. weights/bangle weights- Towel- Feel free to wear socks, grip socks or go barefoot
  • Mats will be provided by STAKT


Event Venue & Nearby Stays

Hotel Greystone, 1920 Collins Avenue, Miami Beach, United States


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