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Join Apral, a 500h Certified Yoga Instructor, for a supportive community hatha yoga class. Start with invitational sharing in a safe space to create and support community, then a hatha yoga flow, breath work, meditation, and intentional rest. It doesn’t matter if you’ve never practiced yoga or if you have been practicing for years, all levels are welcome and encouraged to come. 10% of donations will go to South MI Foodbank! we have donated to them in the past and they have helped us make our back to school bash a success!
Sign up at https://forms.gle/ByaBnNUE6iRqcoi79
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Event Venue & Nearby Stays
Restorative Therapy and Counseling Services, 246 E. Kilgore Rd,Portage, Michigan, United States
