Name: Community Yoga, Breath, & Sound at The Richland
Start: 2024-07-09T18:00:00-07:00
End: 2024-07-09T19:30:00-07:00
Location: The Richland

Community Yoga, Breath, & Sound at The Richland

Come join us for community yoga at The Richland - it's gonna be a vibe!
About this Event
Yoga, Breath, & Sound

A Yoga, Breathwork, and Sound Healing class offers a transformative experience that intertwines the physical, mental, and spiritual aspects of well-being. Each session is thoughtfully structured to guide participants through a journey of self-discovery and healing, employing a blend of ancient practices and modern techniques to promote holistic health.

<h5>Where:</h5><h5>The Richland</h5><h5>137 E Maple Ave</h5><h5>Orange Ca 92866</h5>

<h5>What you’ll need:</h5><h5>Yoga Mat</h5><h5>Something to cover your eyes with (eye pillow, eye mask, bandana, etc.)</h5><h5>A pen and journal</h5><h5>Water</h5><h5>Wear comfortable clothing</h5><h5>
</h5><h5>Parking:</h5>

There is a free parking structure on the corner of Lemon and Maple. It is a 3 minute walk to the venue.

<h5>
</h5><h5>Participants in a Yoga, Breathwork, and Sound Healing class often report profound experiences of relaxation, clarity, and rejuvenation. The combined practices help them reconnect with their inner selves, release stress and tension, and cultivate a deeper sense of peace and harmony. Regular attendance can lead to sustained improvements in mental health, emotional resilience, and physical vitality.</h5><h5>
</h5><h5>Open your heart and free your mind!</h5><h5>
</h5><h5>Sarah</h5>