About this Event
Join us for
- Authentic, holistic yoga with far-reaching benefits for modern living and daily life.
- Discover an accessible, non-judgemental yoga that meets you, just as you are. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.
- Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom. Yoga, at its core, is holistic.
The instructor Mala Ramakrishnan is a Sri Sri Yoga certfied RYT 500 teacher with 18+ years experience as a practitioner, volunteer, and teacher with the Art of Living Foundation.
Sessions are free, optional donation requested for building school for children in developing countries:
https://www.careforchildren.org/
https://careforchildren.kindful.com/
All levels are welcome.
Event Venue & Nearby Stays
Greenmeadow Pool and Community Center, 303 Parkside Drive, Palo Alto, United States
USD 0.00