Community Yoga and Meditation

Sun Jan 14 2024 at 04:00 pm to Sun Dec 22 2024 at 05:00 pm UTC-08:00

Greenmeadow Pool and Community Center | Palo Alto

Mala Ramakrishnan from us.artofliving.org
Publisher/HostMala Ramakrishnan from us.artofliving.org
Community Yoga and Meditation
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The Art of Living offers the ancient and authentic form of Yoga in these sessions.
About this Event

Join us for

  • Authentic, holistic yoga with far-reaching benefits for modern living and daily life.
  • Discover an accessible, non-judgemental yoga that meets you, just as you are. You’ll explore your own comfortable edge of stretch and strength to suit your body. And emerge with deeper self-awareness and insight.
  • Experience all aspects of a complete yoga practice, including traditional yoga postures (asanas), simple breathing techniques (pranayamas), guided meditation, and yogic wisdom. Yoga, at its core, is holistic.

The instructor Mala Ramakrishnan is a Sri Sri Yoga certfied RYT 500 teacher with 18+ years experience as a practitioner, volunteer, and teacher with the Art of Living Foundation.


Sessions are free, optional donation requested for building school for children in developing countries:

https://www.careforchildren.org/

https://careforchildren.kindful.com/


All levels are welcome.

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Event Venue & Nearby Stays

Greenmeadow Pool and Community Center, 303 Parkside Drive, Palo Alto, United States

Tickets

USD 0.00

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