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Designed to accommodate all bodies, regardless of mobility or experience level, this gentle yoga class integrates both mat and chair variations of traditional yoga poses to ensure accessibility for everyone. Pairing breath with movement, this class is an opportunity to explore the connection between body and mind, enhancing body awareness and cultivating a sense of inner calm. No prior experience is necessary. All are invited to join us in this welcoming community where every body and every level of ability can thrive. (Please bring your own mat. Chairs are provided.)
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Event Venue & Nearby Stays
2220 High House Rd, Cary, NC 27519-7525, United States
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