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Help us support yoga teachers in our community, and get a complimentary yoga class.Gina Cox will be sharing her love of the practice with a moderately challenging class focusing on building poses from simple to complex with mindful focus on alignment, breath, balance and strength.
Gina draws from eighteen years of dedicated practice and sixteen years of study and teaching. Gina’s teachings are focused in Vinyasa flow, consisting of Ashtanga, Iyengar and hatha methodologies. Gina has a background in Social Work and has trained and studied with Rolf Gates of Gates Yoga repeatedly over a fifteen year span.
New to the area, or studio join us in this community endeavor AND invite a loved one to join these complimentary sessions. Yoga is better together! Lets build a space where everyone can thrive on their yoga journey. See you on the mat!
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Event Venue & Nearby Stays
370 McLaws Cir, Williamsburg, VA, United States
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