About this Event
This is all about creating a centralized training center for Olympic Weightlifting Enthusiasts who want to build a community and have fun lifting together. There will be expert coaches on site. We will have a Community Workout, but that’s optional.
BYOP (Bring Your Own Programming)
Agenda
🕑: 09:00 AM - 09:10 AM
Introduction
Host: Austin Rodriguez
Info: Introduction of your head weightlifting coach and introduction of participants.
🕑: 09:10 AM - 09:30 AM
Warm-up
Info: This is about the time we expect for a proper warm-up before getting into the lifts.
🕑: 09:30 AM - 10:20 AM
Coaching Snatch and Clean and Jerk
Info: Receive the full attention of coaching on your lifts, and have fun with the community!
🕑: 10:20 AM - 10:30 AM
Closing
Info: Closing statements. Thank you! And more information on how you can connect with me as a coach for more sessions or info about the next event.
Event Venue & Nearby Stays
North Austin Strong, 13800 Quitman Pass, Austin, United States
USD 0.00
