About this Event
The intention behind these sessions is to support you in your daily practice and co-creating (along with you) a space for connection not only with yourself, but with others.
When you're part of a group meditation you're part of a collective healing and oneness that may be exactly what you need to improve the overall health of your entire being.
There are many benefits of meditation including:
greater self-awareness
reduced stress
developing sense of presence or living in the moment
improved quality of sleep
energy boost
During your time with us, Oge will lead you on a journey of self-discovery; whatever that means to you. Remember, this is YOUR practice as you will be guided by Oge in support of your individual experiences. Come with an open mind and open heart.
What you’ll need:
Yoga mat
Journal/notebook
Writing utensil
Comfortable clothes
Event Venue & Nearby Stays
Grand Street Healing Project, 105 Grand St, Brooklyn, United States
USD 33.00